I personally know what it’s like to be addicted to something bad. When you are addicted to something good, like exercising or eating healthy, your life improves. But when that addiction is to something bad, like porn, alcohol, or lying, then your life becomes miserable. Those bad addictions do nothing to improve your life. However, with any addiction, it is […]
Walking cannot be an effective method of losing weight, can it? I know that when many people think of walking as a form of exercise, an image of older people strolling through a mall at 6 in the morning comes to mind. I mean it seems too easy. Well, don’t underestimate how good walking is in helping you lose that […]
The apps can be used for just about everything from finding locations to creating exciting new vacation destinations. Recently, apps have made it easier for people to lose weight by focusing on this specific goal and there are some that are much more popular than others. The BMI calculator The BMI Calculator has received a nearly five-star rating from Android […]
Walking is one of my favorite things to do and I have emphasized in many people the power of walking. This exercise routine does a lot without great effort or strain and the results are very satisfying. Walking does more than help you burn fat, too: Help fight colon cancer! A study from the Washington School of Medicine found that […]
Looking to burn belly fat without exercising? Or, if you’re like me, looking for additional ways to burn belly fat beyond traditional exercise. Here are some great ways to boost your metabolism without using an exercise machine, lifting a dumbbell, or doing crunches. 1) walk Walking has been widely documented as the best thing sedentary people can do to lose […]
It is very normal to scrutinize your appearance after your spouse cheats on you or has an affair. We wonder if we are not pretty enough, slim enough, attractive enough, or playful enough. We wonder if the other woman looks better than us, and as a result, we can be very hard on ourselves. Worse still, in the days after […]
Hospital for Medical Malpractice If you have been the victim of medical malpractice you know that it is very difficult to file a lawsuit. You also know that the odds of winning your case are slim to none. Why? Well, if you want to sue a hospital for medical malpractice you will have to prove three things are wrong with […]
Black Seed Oil Liquid Black seed oil, also known as African seed oil, is used in many health conditions and is one of the better natural supplements out there. It’s a great natural choice for weight loss, but it has much more to offer than just losing weight. Some people may find it strange to add a black seed oil […]
Many people on a weight loss journey count the calories in the food they eat each day. This way, it will be easier for them to track your progress. If you’re trying to lose a few pounds but still want to enjoy home-cooked meals, get out your crock pot and cook these healthy slow cooker recipes that only equal 300 […]
Is it possible to lose 60 pounds in 2 months? Yes, it is, and many people have done it before. You can also do this if you do it the right way. Is it safe to lose 60 pounds in 2 months? Well, it depends since we are all unique. It may be safe for others, but it does not […]
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