Why Air Quality in Schools Should Be Everyone’s Top Priority

Schools Should Be Everyone’s Top Priority Improving air quality in schools can help improve the learning environment for all students. According to the EPA, poor air quality can cause asthma and eczema. Students also reported feeling overtired and having headaches during class. In addition, students with asthma often reported increased symptoms and missed days of school. The school should ensure […]

Increased Availability of Rapid COVID-19 Testing

Rapid COVID-19 Testing A new initiative to increase the availability of rapid COVID-19 testing in Ontario has been unveiled by the Province of Quebec. As of April 23, the province had deployed more than seven million rapid antigen tests across a variety of sectors. Despite this new investment, however, the availability of the tests in the province is still at […]

Mind the Mat 85-Hour Prenatal Yoga Teacher Training Online

Prenatal Yoga Teacher Training Online The most comprehensive prenatal yoga teacher training program goes beyond modifying poses for pregnant women. It will educate you on the physical, emotional, mental, and spiritual changes that occur during pregnancy. The training will also give you a deeper understanding of yoga, including its eight limbs. This is an essential part of any successful yoga […]

How to Find a Meditation Teacher Online

Find a Meditation Teacher Online If you want to learn meditation, you can look for a meditation teacher online. It’s important to find someone who resonates with your own personal practice, and one who has certification or other proof of their skill. This will help you to make the right decision. It will also help you to determine the style […]

Ways to purposely lose muscle mass

Is it politically incorrect to say “lose muscle on purpose”? You always hear people say lose weight. I am as guilty as anyone else. For the most part, it’s something people don’t like to face head-on. For some, it makes perfect sense that they try to lose muscle because they want to. Aren’t you supposed to gain as much muscle […]

The 200-Hour Yoga Teacher Training

Yoga Teacher Training If you’re considering a career in yoga teaching, the 200-hour YTT training is a great choice for you. In this course, you will learn how to create a heart-centered teaching style and teach a variety of yoga classes, including beginners. The course will also provide you with tips for creating a safe and effective class. If you’re […]

The Best Online Yoga Teacher Training Programs

Yoga Teacher Training Programs The 200-hour Maze Method programme is one of the best online yoga teacher training programmes around. It’s a great fit for busy people who want to learn the art of yoga without having to sacrifice their work schedule. The course is divided into four modules, each containing a different set of topics, from history to philosophy. […]