Nasty complex with kettlebells for gladiators!
Kettlebells are one of my favorite “unconventional” training tools because of their sheer brutality and rugged nature. They are BEASTS and will turn ordinary men into modern warriors. They may be getting popular now, but kettlebells have been around for centuries… these cannonballs with handles are the definition of “old school”! One of my favorite ways to train with kettlebells […]
Recent Comments