How to make a baby sleep – Secrets revealed
The most common problem that all new parents face once they bring their little bundle of joy home is: How do you get a baby to sleep? Yeah! Unfortunately, little bundles of joy and endless cuteness can turn your quiet nights into terrifying nightmares.
Although new parents may feel like this cycle of confusion will never end, there is always a light at the end of the tunnel. Not many pregnant women anticipate the ritual of sleepless nights before delivering their babies.
The whole ordeal of giving birth, whether naturally or via C-section, can be quite traumatic on its own. So once the exhausted mom comes home from the hospital with her newborn, the last thing she wants is to soothe a constantly crying baby. All she wants is to rest.
White noise
Imagine a life where all you do is sleep, wake up a bit, move your arms a bit and kick your feet and then sleep some more. There are no worries in the air, the environment is safe and secure, and all you do is repeat the same things.
Once you’re removed from that peaceful environment (your mommy’s tummy), of course, you’ll cry at how drastically your life has changed. With bright lights, lots of noise, lots of new faces, and the thought of drinking, sleeping, and pooping, it can be overwhelming.
To calm babies down and sleep longer at night, all parents should invest in white noise. This noise imitates the sounds that the baby hears when he is inside his mother’s womb. This can help soothe the baby by imitating the sound of her “safe place” and allowing her to sleep soundly.
A relaxing bath can do the trick.
How to make a baby sleep when he is super tired from playing all day? To relax muscles, all babies need a warm, soothing bath at the end of the day. Helps relax muscles and calm them down.
Be sure to massage your baby once a day. Babies who are crawling or starting to move a little need massages to help them sleep better. If you combine massages followed by a warm bubble bath, your baby will surely fall asleep faster.
Your baby’s tummy should be full
If your baby has outgrown the newborn stage and is starting to nibble on some purees or solids, they will most likely be sleeping soundly at night. How to make a baby sleep if his tummy is not full?
If the baby does not eat or drink enough before bedtime, he will continually wake up asking for more food. Make sure your little one goes to sleep with a full stomach. So if any of your friends ever ask you how you get a baby to sleep, he shares these helpful points with them.