Healthy and Easy Chinese Food at Home

500+ Healthy Chinese Recipes is exactly what it claims to be: a guide to making great Chinese food that’s not dripping with fat. Chef Nicholas Zhou is the author of the book, he has more than 40 years of experience in the kitchen and now he shares his secrets with you.

What you get when you order 500+ Healthy Chinese Recipes is a wealth of Zhou’s knowledge. In it, he will learn how to cook popular dishes from four different areas of China: Cantonese, Beijing, Szechuwan, and Hunan. Each of these styles and regions has its own distinct flavor and cooking techniques that Zhou will guide you through.

What Zhou promotes the most, though, is his recipes reducing the fat content of a Chinese restriction that you and I eat at. Most people think that eating Chinese food out is healthy, but in reality, when you order Chinese food, most of the time the food is fried and loaded with fat and calories. Zhou promotes cooking techniques such as braising, boiling, simmering, “flavor potting,” and smoking, among others. By using these techniques, along with some traditional stir-fry recipes, Zhou helps you reduce your fat intake and creates a truly healthy eating experience.

What do you get when you order the cookbook? First, you get over 500 recipes from Zhou himself. You also get a book written by Zhou for novice cooks, geared towards teaching you the many different Chinese cooking techniques as a free bonus. Plus, as a free bonus, you get a 150-page glossary on Chinese cooking, giving you definitions of different terms, ingredients, and dishes you’ll prepare. Here is the best part, in my opinion. Zhou will continue to update his books, and every time he updates them with new recipes, he will send an email to the people who bought the book with his new recipes.

All of this together costs one low price of $19.97…an incredible amount of culinary knowledge and experience for that price. This is a great way for even the most novice cook to start making Chinese dishes at home today.