Weight Loss Plan – How to Lose Weight in 3 Months

In recent decades we have seen a substantial increase in the number of takeaway restaurants. Popular fast food chains are available on major highways and in virtually every city. The foods offered in these types of restaurants are usually high in saturated fats and are combined with drinks full of unrefined sugar. The consumption of a diet rich in fats […]

Rediscovering brown rice

Rice is a staple food for more than 1.5 billion people. For many, a meal would not be complete without rice. There are more than 120,000 known varieties of rice. Although white rice is the most common and preferred, there is much to be said for brown rice. This healthy grain has been around since day one, really becoming popular […]

Exploring Barcelona: Itinerant Metro

There are direct international train services to Barcelona from several European cities, including Paris, Montpellier, Geneva, Zurich and Milan. Long train journeys can be made more bearable by reserving a sleeping compartment on an overnight train. This option is only available on direct services. All trains entering the eastern side of Spain from France pass through Port Bou/Cerbere or La […]

12 step foreplay strategy for men

First of all, the foreplay will start around 6:00 pm and will last at least two hours. If he goes through with the plan, her wife should beg him to make love to her at 8 pm. Take the pressure off yourself to provide innovative foreplay. Put in a little time and effort to enhance your evening. 1. Make sure […]

Three reasons why you should consider an ATV

People who enjoy an active lifestyle need a vehicle that matches that lifestyle. If you spend a significant amount of your time outdoors, having an ATV will further expand the activities you can participate in. Every year, almost 200,000 of them are sold in the United States. They are purchased by police departments, parks, families, utility companies, fishermen, and hunters, […]

9 Kinds of Lovers: The Twisted Version

the perfectionist Saying: Honey, I’ve organized everything (well in advance!) and outlined the rules of engagement. Of course, I always show up on time and treat you with integrity, and it frustrates me so much that you can’t do the same. I just can’t understand why people (you!) can’t be organized, punctual, responsible and maintain the highest standards. Why can’t […]