Just as everyone longs for smooth, blemish-free skin, healthy hair is also what people are looking to achieve. Everyone wants the soft, silky, voluminous and thick hair that is advertised on television. So how can we get naturally healthy hair? The simple answer is to ditch the chemicals and switch to more natural products. But that is not the only […]
Let’s start by exploring the concept of time. Time is a measure of energy expenditure. We have too little or too much depending on the context. When we are enjoying an activity, time seems to “fly”. When we are not enjoying an event, it seems to “stay put”. Time also seems to anchor our focus on the past, present, or […]
“In every moment the universe is whispering to you. There are messages for you carried by the winds. There is wisdom for you in the morning songs of the birds outside your window and in the soft murmurs of an ebbing sea. Even the ordinary, all the Every day the events in your life carry communications from the realm of […]
Most of us associate skin pigmentation with age, but this is not always the case. Sunspots are caused by prolonged exposure to ultraviolet rays. They are flat patches that are usually darker in color than the rest of the skin. They are common on the face and hands. Medically, they are called solar lentigines and are rarely associated with genetics. […]
Does your belly often feel bloated? Do you find it difficult to lose abdominal fat? You may have symptoms of intestinal Candida. Our diets today can encourage Candida overgrowth causing health problems, especially in the digestive tract. When yeast or Candida multiply beyond normal levels in the body, they can threaten the immune system. Sometimes we don’t realize that we […]
MSG is a food additive that has been highly publicized for producing harmful effects such as nausea and dizziness when consumed. For this reason, the general public plays it safe and tries to avoid products that include MSG whenever possible. But what you probably don’t know is that MSG is hidden inside just about every processed, packaged, canned, or frozen […]
Ear stretching has been practiced for hundreds of years by indigenous peoples for various rituals in countries such as Africa, Europe, and more recently in North America and Europe. Ear lift essentially involves widening a healed hole in the earlobe and placing a plug or tunnel into the pierced hole. Choosing to stretch your ears gives you a personal responsibility […]
Long haircut styles make a woman look feminine and attractive. At the same time, they present the maximum scope for trying out various hairstyles. You can make a bun, get long curls, keep your hair straight, and get good French pleasures. In short, the options for long hair are many. However, the problem with long hair is that they are […]
Irene Watson, editorial editor of Reader Views, is pleased to have Valerie Hart, author of “The Bounty of Central Florida,” as a guest. Hi Valerie, thank you for taking the time to participate in this interview. Irene: Valerie, why do you feel that “The Bounty of Central Florida” was an important book for you? What goals did you have? Valerie: […]
How to reduce abdominal fat for men is not as difficult as it seems. There are three things you need to know before you begin. Apart from helping you know how to reduce belly fat for men, these tips will also make it fun and exciting at the same time. Everyone always thinks of fixed diets when it comes to […]
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