Lifestyle Fashion

10 Benefits of Nori – Heal and Cleanse your Body with Nori Seaweed

Nori is a popular seaweed with very high amounts of nutrition. Eaten mostly in Eastern cultures like Japan and China, nori is a staple of our diet, and the proof is that people in those cultures aren’t even aware of many of the health issues many Americans face.

Nori contains as much protein as soy, and is much healthier and safer to eat. It is also an extremely easy form of protein for our bodies to digest. Animal proteins are very difficult to digest and are hard on our colon and liver. Many cultures that are too poor in animal protein eat seaweed such as nori daily.

Here are 10 health benefits of Nori:

1) High content of vitamins and minerals, more specifically vitamins A and C
2) Very High in Protein
3) Contains taurine that helps the circulation of bile acid.
4) High in the important B vitamins – Vegetarians should definitely take Nori for this reason.
5) Lowers Cholesterol
6) High Iodine Content for a Healthy Thyroid
7) Large amounts of Iron, Calcium and Fiber
8) Helps Develop the Brain in Growing Children
9) Great for adding flavor to your cooking
10) Helps and heals the liver

More about the liver

Many of my studies have focused on the liver and how important it is to our bodies and good health. Our livers are responsible for so much that we absolutely need to be more aware of how to keep it healthy. Our liver breaks down all of our food, cleanses toxins from our body, processes all of our sensory stimuli, and is our heat furnace. It is the only organ in the body that can regenerate.

Our current health care system is structured around pain relievers, antibiotics, and medications for everything you can imagine. These pills are extremely harsh on our books. Combine these medications with the use of alcohol, drugs, heavy metals, and pesticides, you have the perfect formula to kill your liver early.

Our livers are extremely abused in our society, and adding nori seaweed to your diet can play an important role in helping our bodies and livers heal.

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